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If you love salad, you are going to love these 35 simple mouthwatering mason jar recipes. It’s not surprising that using mason jars have become popular in 2021.
With more people staying at home and wanting to help the environment by recycling and reusing, mason jars are the perfect way to have prepared salads without all the waste. They are awesome and easy to make too!
Best for lunch, mason jar salads aren’t hard to make. You can make 5 salads and have one a day. And as you will notice, each one will taste fresh (and delish!)
Why Consider Mason Jar Salads?
- It’s Fast to Make. You can make a batch all at once, pop it in the refrigerator and have lunch every day of the week.
- It’s Fast to Eat. You don’t need to fret over what to have for lunch. It’s waiting for you and it’s bound to taste good (you made it after all)
- It will Help You Eat Healthy. If you have a salad ready, you aren’t hopping over to the local fast food joint. You’ve got it covered already and it will taste good!
- No Mess. No Stress. You can wash a mason jar in the dishwasher, just like a plate. And no waste to toss, unlike those convenience salads at the store where the whole container needs to be trashed.
- Time Saver. It’s advisable to only make a week’s worth of salads at a time. You are sealing them and popping in the fridge so they will be fresh for a short time, but still you want the vegetables crisp and delicious!
How Do I Layer A Mason Jar Salad?
To layer a mason jar salad, lay out all your ingredients prior to packing. When you consider any of the mason jar recipes, make sure you layer the ingredients properly. Wet ingredients, such as dressings, go on the bottom and dry ingredients go on top. This will avoid soggy vegetables and odd flavors.
What Size Jar Do I Use For a Mason Jar Salad?
Typically the size of a jar used for a mason jar salad depends on how hungry you might be. If you are looking for a large salad or a salad for 2 people, the larger 32-ounce mason jar is best. If you are looking for a typical side salad (think dining out at a restaurant) then a 16 ounce mason jars is perfect. Here are my favorite mason jar salads to try:
36 Mouthwatering Mason Jar Salad Recipes
Yummy! The 36 Mouthwatering Mason jar salads I've found will have you thinking about salads big time! If you are looking for a healthy and flavorful way to have lunch with convenience, this is your list! There is nothing more delightful than opening up the fridge, grabbing a jar and sitting down for a healthy lunch or dinner!
Who says yummy can't come in a jar? This is delicious and healthy too!
I always love a good BBQ flavor. Add a healthy mason jar salad and you've found the perfect match made in heaven!
This mason jar Greek chickpea salad even offers a protein! A perfect lunch on the run and tasty too!
Ole! There is nothing better than a mason jar taco salad! Delicious and full of flavor! My salads are always perfect with beef, chicken or turkey, this recipe offers the classic tastes!
The combination of Southwest Chicken salad with the dressing, makes this a family favorite. You like the jalapenos (see the pic), the heat is a welcome touch. Or you could skip that ingredient instead.
The delicious Greek Salad is perfect for a fast meal with plenty of flavor. It compliments a nice glass of iced tea or Seltzer Water.
Dorito Taco Salad: Lightened-up Salad in a Mason Jar Recipe
The Dorito taco salad is one that even the kids will love. The crunch of the chips puts the finishing touches on this delightful meal in a jar!
Strawberries, spinach and chicken? The combination sounds a little different, but this mason jar salad recipe melts in your mouth.
If you are looking for a unique salad that will have the family raving, look no more, you've found it! The flavor in this easy recipe is worth a million bucks (or the perfect lunch whichever is easier).
This tasty spinach salad recipe is perfect for high protein and low fat. It's all the best when it comes to flavor too!
Scoot over traditional salads! This marinated white bean salad is perfect for a whole new set of flavors to enjoy!
Ah, this Mason jar salad recipe is a summertime favorite! It's absolutely perfect with watermelon!
A chicken and ranch combination has to be one of my favorites! This mason jar salad recipes makes lunch a delightful treat.
For those of us craving something new, the antipasto recipe is awesome! This is perfect for anyone looking for more traditional flavors.
Chef salads are a big hit. Put them in a mason jar and you've got perfect portions and plenty of flavor. This recipe is quick and easy!
Egg salad isn't for sandwiches anymore! This mason jar salad recipe is one that combines the best of the egg world with a healthy slice of salad. Just love it!
Zucchini pasta? I'm in! One of my latest favorites, this recipe has all the flavor and the texture of the ingredients to boot. It's one recipe you will want to make again and again.
As a huge fan of noodles, this easy to prep meal is perfect to enjoy while not worrying about the time to make. It's delish!
Inspiration in a jar? Yep this recipe offers up a great taste of what you can enjoy when you have mason jar salads.
Grab this recipe is you love the chips and guacamole, but could do without all the calories. It's not only tasty, it's perfect for cravings when you are trying to stick to a healthier routine.
Vegetarian! And delicious! This is a perfect salad when hosting friends as compliments will be given. Plus it's good for the salad lovers too!
This black bean salad is one that shouldn't be overlooked. Yes, there are beans, but the recipe offers a great set of flavors that, when combined, taste amazing.
Looking for a grain free mason jar salad recipe? This is it! And it's exceptionally balanced for the perfect lunch.
I happen to love chickpeas so this salad is one of my favorites. The cucumbers and the rest of the ingredients pair nicely to this amazing mason jar salad.
It doesn't need to be spring to enjoy these detox mason jar salads. If you are looking for a new ideas while looking to detox, this is one recipe to consider.
A Caprese salad in a mason jar? Yep, and this recipe is going to make your mouth water as it's so good. Frankly, I wish I would have thought of this years ago. It's amazing!
Buffalo chicken is always good! This recipe showcases the best of the protein with great healthy ingredients.
The mason jar bean salad is special as it's got seven types of beans and they all go together quite spectacularly. If you are looking for a healthy, fiber based mason jar salad recipe, this is it!
The quinoa and cucumber salad is perfect for vegetarians and everyone who wants to eat healthy!
Mason Jar Zucchini Noodle Salads - Inspiralized: healthy, veggie-forward recipes with a bit of motherhood realness.
Mason Jar Salad for Meal Prep + A Killer Clean Honey Mustard Dressing!
This mason jar salad is delicious, but if you are looking for the final finish, the honey mustard dressing is epic! Perfect for hosting guests or having at lunch when you are wanting something gourmet!
I can't get enough of this amazing Thai noddle salad. It's the perfect portion and finalized with a peanut dressing that's perfect with a light flavor.
It's classic and dependable. So don't go passing by this amazing recipe without taking a peak at the perfect Cobb salad
The Thai chickpea salad recipe offers flavor and enjoyment in every bite! This is a great meal for anytime, especially dinner!
As mentioned before, I love soba noodle. This recipe offers the best of the noodles and lots of flavor with the vegetables. It might be the last on the list, but one of the best!
In Conclusion
If your mouth is watering, then you’ve found yourself the perfect list for Mason jar salad recipes. There are so many to choose from and it’s the perfect way to enjoy a quick lunch!
Enjoyed what you see here and want more mason jar recipes? Check out our fabulous and healthy ideas!